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How to Protect Yourself from New Strain of Corona?

In the middle of rising the cases of new strain of corona i.e. SARS-CoV-2, it is mandatory to understand the steps to protect yourself against this deadly virus. Doctors found that this new strain of corona is much more life-threatening than the previous one and symptoms of both are also different. Now-a-days, the UK variant -B.1.1.7 is the matter of discussion and also worrying as it can spread more easily and quickly than other variants of coronavirus. The UK strain is supposed to be 70 percent more dangerous than previous strains. The patients tested positive with UK variant strain reported muscle aches, sore throat, tiredness, persistent cough, and fever. Along with UK strain-B.1.1.7, South Africa variant-B.1.351 is also observed in many patients. Both these variants contain the same genetic mutation- E484K, which alters the functioning of the body’s defense mechanism and induces the progression of infection.

Considering the new strains of coronavirus, the pharma companies working on corona vaccine have already decided to modify their vaccines to provide protection against UK strain and South Africa strain.

7 Effective Tips to Protect Yourself from New Corona Strain

In the whole world, over 30 lac people have already lost their lives because of coronavirus which is really a large number. Now, it’s time to become more aware and careful from a new strain of coronavirus which is presently found in 60 percent of covid patients. Being more dangerous, this strain can increase the death toll to a great extent. Everyday new records are established by corona in the number of deaths and positive patients. So, to stay corona free and provide yourself longevity, follow the below given seven very effective tips which will help you in staying far from being infected with coronavirus.

  • Follow the ABCs of prevention  

Until two-third of the global population don’t get vaccinated, the best way to prevent corona is to follow ABC rule, it will really help in decreasing the spreading of corona’s new strain. The ABC rule states for:

A for Airway: cover your mouth and nose with mask or cloth as airway is the major entry point of virus

B for Bubble: Limit your bubble of friends small. Meet with people only who are well-known to you and on who you can trust both emotionally and virologically.

C for contact: If any of your contact is tested positive with coronavirus, you can trace him/her easily. So be in contact with limited persons only.

  • Avoid going outside your home

Prefer to stay home rather than going outside or crowded places. You can order food items, grocery and medicines online directly at your doorstep. Leave home only if it is very necessary and remember to take a sanitizer and face mask with you.

  • Worship wisely

According to a survey, worship places including church, temples, etc are ranked top in transmitting coronavirus as compared with jails, restaurants, nursing homes. You can worship by staying at home which will help you in staying far from being tested with coronavirus.

  • Cover up your face properly

The World Health Organization states that community masking can decrease the spread of coronavirus to a great extent. Cover your nose and mouth with a good quality mask or cloth to inhibit the entry of virus via airways. Not only in protection, proper face covering will also help you in preventing spreading of virus if it is already present in your body.   

  • Use hand sanitizers frequently

Follow good hygiene habits by washing your hands more frequently with soap and water. Massage your hands with soap for at least 20 seconds before washing with water. Also carry a hand sanitizer containing at least 60 percent alcohol content in it. Use this hand sanitizer after touching anything used by other people also such as ATM machines, door handles, packed items, etc.   

  • Get vaccination

Getting yourself vaccinated with Covid vaccine is also an effective method to get protection from SARS-CoV-2 to a certain extent. Visit a hospital or contact a doctor to ask your turn to take vaccination. Don’t skip to take vaccination as it can decrease your body’s ability to fight against Coronavirus.    

  • Use herbal remedies

The best way to protect your body against SARS-CoV-2 is to enhance your body’s immune system to invade this deadly virus. If your immune system is well strengthened, development of a variety of diseases in the body can be prevented. To help you in strengthening your immune system, LIFE AVEDA offers some amazing herbal products prepared from natural herbs only and free from any chemical or artificial substance. Take a look at these wonderful remedies.

Herbal Remedies by Life Aveda

  1.   Premium Immunity Enhancer
  2.   Premium Secure Lungs
  3.   Premium Immunity Revival Drop

Product description:

  1. Premium Immunity Enhancer

Life Aveda prepared Premium Immunity Enhancer capsules by using standardized extracts of powerful herbs like Curcumin (Curcuma longa), Tulsi (Ocimum tenuiflorum), Giloy (Tinospora cordifolia), Ashwagandha (Withania somnifera), etc. Consumption of these capsules will enhance your body’s defense mechanism, maintain healthy functioning of whole body organs, provide strength to lungs and prevent numerous diseases.

  1. Premium Secure Lungs

Pure quality extracts of herbs such as Mulethi (Glycyrrhiza glabra), Haldi (Curcuma longa), Vasaka (Justicia adhatoda), etc are used in formulating Premium Secure Lungs capsules. These capsules are highly favorable to keep your lungs in a healthy state and boost their functioning. Excess mucus secretion, cold, cough, bronchitis can also be managed with these capsules. Unfortunately if SARS-CoV-2 enters your body, these capsules will reduce the negative impact of the virus on lungs and the whole respiratory tract to a great extent.

  1. Premium Immunity Revival Drop

Premium Immunity Revival Drops by Life Aveda are very advantageous in purifying blood, improving digestive health, rejuvenating the body, and especially stimulating the immune system. Along with that, these drops prevent excess mucus, disorders of the immune system, reduce inflammation in fever and treat numerous viral infections.


In order to make a protective shield around you and your family against a new strain of coronavirus, the above given seven tips are very beneficial. If you tested positive with this new strain of virus, recovery rate would be very slow. So, prevention is better than cure. Virus can be easily prevented by using above mentioned tips. Wish you all the best.

About Dr. Ranjana Kaushal

Dr. Ranjana Kaushal (MD Ayurveda) has 11 years of experience in the field of Ayurveda. Right now she is working as an Ayurveda consultant with Life Aveda. She has immense knowledge about herbs, their uses, and formulations. She has published articles related to many herbs and diseases in an international journal. She is also a degree holder in yoga and naturopathy. Read More..

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