In summers it becomes very difficult to keep oneself fit and energetic. Due to the sweating and restlessness that occurs during summer, you do not even feel like eating food. Many times people are unable to eat food throughout the day due to heat and this can worsen your health. …
Overview of Gulkand Did you know? Gulkand is not just enjoyed as a refreshing after-meal paan ritual but also possesses numerous Ayurvedic health benefits. 8 Benefits of Gulkand In Ayurveda Helps in fighting anxiety and stress. Reduces gas and acidity, and aids digestion. An excellent energy booster. Helps manage excessive heat …
Dietary importance and Diet Plan for Leucorrhea Patients in have a significant impact on vaginal health and hygiene. Sweta Pradera (white Discharge) is a disorder in Ayurveda characterized by white vaginal discharges accompanied by pain, a burning sensation, or mixed with other colors. It is a symptom that arises in …
Incredible Food Hacks to Keep you Healthy, Energetic, and Hydrated in Summer Do you want to stay hydrated in summer and looking for healthy yet enjoyable recipes, hacks, and quick foods to begin with? This article will help you get through this summer easily and let you take care of …
One must have heard the phrase “Eat more fibrous Food” or “Include more fiber in your diet”, but the critical question here is why eating fiber is recommended by doctors worldwide? The human body is equipped with a variety of essential systems and one of them is the digestive system. …
GERD is a lifestyle disorder that is commonly found in the younger generation due to their irregular sleeping and eating habits. With Gerd Diet plan, one could easily get rid from it. Dietary and lifestyle changes, as well as pharmacological therapy and, in severe situations, surgery, are all used to …
PCOS is one of the most common endocrine disorders in women of reproductive age, resulting from insulin resistance, hormonal imbalances, and inflammation. It occurs when hormonal imbalance affects follicular growth during the ovarian cycle. Instead of releasing an egg, the affected ovarian follicle remains in the ovary. The follicle then …
IBS is known as a lifestyle disease and a diet chart for IBS is always considered to be a game-changer. Irritable bowel syndrome (IBS) is one of the most common conditions encountered in clinical practice but one of the least understood. It is characterized by recurrent abdominal pain or discomfort …
Hypertension which is also known as high blood pressure may be defined as the force of blood pushing against the blood vessel walls. In layman’s terms, we can say that hypertension is the force exerted by the blood against the blood vessel walls. The World Health Organization says that processed …
Dengue is a very common and fatal disease affecting almost every part of the world. It is a mosquito-borne disease also known as break-bone fever. The dengue is caused by four different viruses and spread by Aedes mosquitoes that can lead to severe flu-like illness. Fever, headache, skin rashes, muscle, …
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