The Ultimate Guide to Triphala: Benefits, Dosage, and Side Effects
A traditional Ayurvedic herbal remedy called Triphala has grown immensely popular in recent years due to its many health advantages. It is a potent remedy that has been used in Indian traditional medicine for generations. It is made up of three potent fruits: Amalaki (Indian gooseberry), Bibhitaki (Terminalia bellirica), and …