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Boost Your Immunity To Fight Covid: Herbal Tea

Herbal Tea: Doctors advise us to stay at home and consume healthy eatables to defeat coronavirus. At present, it is important to build a stronger immunity and the most amazing thing is that we can do it by using ingredients present in our kitchen.

In today’s article of Boost Your Immunity to Fight Covid, we will tell you about a simple, easy to make herbal tea that helps in strengthening your immune system. This tea is a traditional formulation providing support to overall body organs in staying healthy.


  1.  2 cups of water (500 ml)
  2. Rock salt (normal salt will also work)
  3. 1/4 tsp ajwain (carom seeds)
  4. 1/4 tsp jeera (cumin seeds)
  5. 1/4 tsp of haldi (turmeric powder)
  6. 1 laung (clove)
  7. 1 tsp of dalchini powder (cinnamon)
  8. 1/2 tsp of saunf

How to Prepare Herbal Tea

Put all the ingredients in 500 ml boiling water. Let it simmer for 3 to 4 minutes and serve it hot.

Benefits of Herbal Tea

  • Ajwain and Jeera

Ajwain and jeera are very good remedies for your digestive system and favorable in building strong immunity. Ajwain reduces the airway inflammation and inhibits the contraction of the airway.

  • Haldi

We are familiar that haldi is a good antiseptic and rich in various medicinal properties. It helps in preventing any kind of infection in our body and provides longevity.

  • Laung and saunf

Laung and saunf are more often used items especially in India. They are very helpful in improving immune power and keeping the digestive system in a healthy state. A healthy digestive system aids in fighting infections and these ingredients help with the same.

(Tip: Have this early morning on an empty stomach. Just consume 1/4 cup of this herbal tea every day.)

Immunity Booster Pack By Life Aveda

To help you in this pandemic situation, Life Aveda prepared an Immunity booster pack to take care of your Immune system and make it potent to fight with life-threatening diseases. A wide range of potent herbs are used to formulate the Immunity Booster pack by Life Aveda. These remedies will enhance the efficiency of the immune system in a natural and systematic manner. Take a look at this marvelous pack.



Premium Immunity Enhancer capsules are very powerful for increasing immune power and contain standardized extract of herbs such as Tulsi, Giloy, Amalaki, Haldi, Ashwagandha, etc. All these herbs are known for their invading action against many diseases and enhancing immune health. Along with strengthening the immune system, these capsules are also beneficial for lungs and respiratory tract.


Giloy herb is a rich source of antioxidants and various health beneficial properties that maintain and uplift the health of the body’s immune system. The best quality extract of Giloy herb is processed in these Premium Giloy capsules which make these capsules highly capable for improving overall body health.


Premium Immunity Revival drops are a rich source of energy which detoxify and rejuvenates the body. Consumption of these drops will uplift the potential of your immune system to fight against various diseases causing microorganisms along with treating cough, cold and fever.

The Bottom Line

Herbal tea is really an effective remedy to build up a strong immune system naturally. In this tough time of pandemic, stronger immune system is mandatory for staying protected from deadly coronavirus. You can also consult an expert Ayurveda doctor by dialing +917743002519.

About Dr. Ranjana Kaushal

Dr. Ranjana Kaushal (MD Ayurveda) has 11 years of experience in the field of Ayurveda. Right now she is working as an Ayurveda consultant with Life Aveda. She has immense knowledge about herbs, their uses, and formulations. She has published articles related to many herbs and diseases in an international journal. She is also a degree holder in yoga and naturopathy. Read More..

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