Diabetes is a familiar word for all of us as this disease affects a large portion of the global population. Any person of any age can be influenced by diabetes whether he is male or female, it doesn’t matter. Usually the sugar levels are more than normal in diabetes due to less or no absorption of insulin in blood. Uncontrolled blood sugar levels are life-threatening and can disturb the daily routine activities of an individual. If the sugar levels are not controlled at the right time, it can give rise to several other diseases in the body, from which Diabetic Neuropathy is the one. In this article, we are going to study Diabetic Neuropathy and how the patients suffering from diabetic neuropathy can get rid of it in a natural manner.
Diabetic neuropathy can be defined as a type of nerve damage due to diabetes. Increased levels of sugar in blood can damage nerves present in the whole body. More often nerves present in arms, legs and feet got affected in this condition.
The symptoms of diabetic neuropathy can vary according to the severity of disease and area of affected nerves. Symptoms can range from the numbness and pain in arms, hands, and feet to complications in the heart, blood vessels, urinary tract and digestive system. Some patients of diabetic neuropathy observe mild symptoms while diabetic neuropathy may be quite disabling and painful for some patients.
Basically diabetic neuropathy is a complication of diabetes, affecting about 50% of diabetic patients. But this condition can be managed by controlling the sugar level and living a healthy lifestyle.
Diabetic Neuropathy Symptoms
Signs and symptoms of diabetic neuropathy depend upon the type of neuropathy as there are four main types of diabetic neuropathy. The patient is not able to observe anything wrong until a serious nerve damage has occurred. Some common signs and symptoms of diabetic neuropathy include:
- Numbness or decreased ability to feel the pain sensation
- Tingling or burning sensation
- Cramps or sharp pains
- Reduced sexual response
- Problems in bowel and bladder
- Severe stomach pain
- Aching behind one eye
- Trouble in focusing
- Weakness in hands that may cause trouble in gripping things
- Dizziness and fainting
Diabetic Neuropathy Causes
The exact cause of diabetes neuropathy is not known clearly yet. Scientists assume that uncontrolled levels of blood sugar spoils nerves and interrupts their ability to pass signals, developing diabetic neuropathy. Increased levels of sugar also weaken the walls of capillaries (small blood vessels) which play a crucial role in supplying required nutrients and oxygen to the nerves.
Diabetic Neuropathy Complications
Diabetic neuropathy can further give rise to some serious complications such as:
Loss of a toe, leg or foot
Infection in urinary tract and urinary incontinence
Fluctuations in blood pressure
Reduced or induced sweating
Diabetic Neuropathy Risk Factors
Anyone suffering from diabetes can develop diabetic neuropathy but there also some factors which can trigger the risk of diabetic neuropathy and more likely to cause nerve damage:
- Being overweight
- Kidney disorders
- Poor control on sugar
- Smoking habit
- Diabetes history
Natural and Ayurvedic Treatment for Diabetic Neuropathy
Suffering from Diabetic neuropathy? Don’t worry. We will provide you some natural remedies and tips to get rid of diabetic neuropathy. You have just to follow these remedies and tips to restore your health in a natural manner. Take a look.
- Monitor blood sugar levels
Sugar levels should be monitored on a regular basis to keep things in a controlled situation. Mainly the prolonged increase in blood sugar level can induce the symptoms of diabetic neuropathy and make the things serious. So it is advised to maintain the healthy levels of blood sugar.
Shilajit is a marvelous natural remedy to treat diabetic neuropathy and body weakness. Shilajit is also very beneficial in increasing immunity, removing toxins, free radicals from the body, increasing physical performance, providing nutrition, etc.
Ashwagandha is a stress-busting and adaptogenic natural remedy. This remedy is favorable in improving the function ability of the nervous system, physical stamina, strength and specifically used in the treatment of diabetic neuropathy. You can use Ashwagandha in powdered or tablet form for providing strength to the muscles, delaying the aging process and managing diabetes.
- Cayenne pepper
Cayenne pepper is very beneficial in providing relief from pain and reducing the symptoms of diabetic neuropathy. Cayenne pepper consists of capsaicin, which is an ingredient found in hot peppers to make them spicy. Consuming cayenne pepper will reduce the transfer of pain signals and reduce neuropathy pain.
- Take warm bath
You can take a bath with lukewarm water which will give you a soothing effect and reduce symptoms of diabetic neuropathy. Bathing with warm water improves the circulation of the blood in the whole body and lowers the pain symptoms from numbness.
- Daily exercise and meditation
Being physically active is also an effective process to control diabetes and remove waste products from the body. You can include cycling, swimming, running, walking, aerobics, and weight training in your physical workout for at least 45 minutes in a day. Also make sure to do meditation for at least 20 minutes daily as this is very helpful in balancing hormones and ensure their normal functioning.
Several cases of diabetic neuropathy occur due to deficiency of vitamins. For good health of nerves, Vitamin B is very essential and its shortage can lead to significant nerve damage. You can take Vitamin B from natural sources or by consuming a Vitamin B supplement also. Try to take all vitamins in an adequate amount as they are required by the body for proper functioning.
Prevention is always better than treatment. Keeping blood glucose levels in a normal range is a wise option to prevent diabetic neuropathy from being worse. Use above mentioned natural remedies and tips to get rid of diabetic neuropathy in a natural manner.