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Ayurvedic Herbs to Build Strong Immunity

Strong immunity help people to fight against the certain dieases in day to day life. Body’s immune system is like a soldier to a country. As a soldier protects his country from foreign attacks, our immune system protects the body from foreign disease causing microorganisms. If the immune system is well, then the chances of being infected with diseases get reduced a lot. Especially during these tough times of Covid, a strong immune system is obligatory to minimize the risk of infection by coronavirus.

The immune system in the elder people is less strong as compared to the younger ones as the immune system gradually becomes weak by age. That’s why elders or people with weak immune system can get infected easily and takes a long time to recover.

In this article, we will let you know some effective Ayurvedic herbs that will assist you to build strong immunity in a natural way.

1. ASHWAGANDHA (Withania Somnifera)

Every part of the Ashwagandha plant such as seeds, fruits, bark, roots and leaves are rich in medicinal properties but the most used part is its roots. Ashwagandha is a well-known herb for its functioning in building strong immunity. Being rich in anti-inflammatory properties, this herb also reduces inflammation in conditions such as autoimmune diseases, several skin diseases, rheumatoid arthritis, etc.

Ashwagandha is also beneficial in treating disorders of the nervous system and managing ailments like stress, anxiety and depression. Consuming ashwagandha with lukewarm milk results in increasing the immune power to a great extent.

2. GILOY (Tinospora Cordifolia)

Giloy is a wonderful herb in recurrent and chronic fevers. This herb is rich in antipyretic and anti-inflammatory properties which boost the health of the immune system and increases its efficiency in defending the body against disease causing viruses, bacteria, fungi, and other microorganisms. You can take roots of the Giloy plant as it contains a wide range of health beneficial properties which do wonders on overall body health.

3. CURCUMIN (Curcuma Longa)

Curcumin or Turmeric is a traditionally used herb and present in almost every Indian kitchen to be used as a spice. Its vast range of therapeutic effects makes this herb worth for enhancing the functions of whole body systems. Curcumin is a good source of anti-inflammatory, antioxidant and antibacterial properties. This herb purifies the blood and inhibits the growth of any virus and bacteria in the body. Immunity can be built powerful by using Curcumin herb.

4. TULSI (Ocimum Sanctum)

Tulsi is believed as the holy plant of India and gets worshipped because of its multiple health boosting properties. This herb consists of anti-inflammatory, antiseptic, antipyretic, antioxidant and many properties that strengthen the immune system and protects our body from a wide range of disorders such as asthma, sore throat, cold cough, bacterial infections, skin diseases etc. You can consume Tulsi by boiling into tea, water or by preparing its juice. This is really a solid herb that minimizes the risk of infections by building strong immune power.

5. AMLA (Phyllanthus Emblica)

Amla or Amalaki is considered as the richest source of Vitamin C and is a perfect remedy for soothing immune power due to its revitalizing and rejuvenating properties. This is also advantageous in removing heat from the body and pacifying the Pitta dosha due to its cooling nature. Amla also provides relief from indigestion, low hemoglobin levels, joint pains, etc. You can eat Amla in raw form or by making its powder and taking with honey. It will build up a strong immunity system and manage fatigue, stress and depression conditions.

HERBAL MEDICINES BY LIFE AVEDA

In this hard and busy life schedule, it is not easy to collect all the herbs and make them used to improve the health of the immune system. So, to take care and provide you a vigorous immune system, LIFE AVEDA offers you IMMUNITY BOOSTER PACK containing pure herbal remedies prepared from best quality extract of immunity beneficial herbs.

IMMUNITY BOOSTER PACK

Products:

  1. Premium Immunity Enhancer
  2. Premium Giloy
  3. Premium Immunity Revival

Product description:

1. PREMIUM IMMUNITY ENHANCER

Premium Immunity Enhancer capsules are very powerful for increasing immune power and contain standardized extracts of herbs such as Tulsi, Giloy, Amalaki, Haldi, Saunth, Ashwagandha, and Cinnamon. All these herbs are known for their invading action against many diseases and enhancing immune health. Along with strengthening the immune system, these capsules are also beneficial for the lungs and respiratory tract. Use Premium Immunity Enhancer capsules along with other formulations of the Immune booster pack to get protection from various dreadful diseases.

Dosage: 1 capsule twice daily with normal water after meals or as directed by the physician.

2. PREMIUM GILOY

Giloy Capsules Herbal supplement

Giloy herb is a rich source of antioxidants and various health beneficial properties that maintain and uplift the health of the body’s immune system. The best quality extract of Giloy herb is processed in these Premium Giloy capsules herbal supplement which make these capsules highly capable of improving overall body health, rejuvenating the digestive system, eliminating the free radicals from the body, and increasing the immune response to prevent numerous health-related ailments.

Dosage: 1 capsule twice daily with normal water after meals or as directed by the physician.

3. PREMIUM IMMUNITY REVIVAL DROPS

Premium Immunity Revival drops are a rich source of energy that detoxifies and rejuvenates the body. Consumption of these drops will uplift the potential of your immune system to fight against various disease-causing microorganisms. Along with that, these drops are also beneficial in keeping the respiratory tract healthy, reducing the secretion of excess mucus, and removing harmful toxins from the body. Cough, cold and viral infections are also managed by these drops in an effective manner.

Dosage: 4-5 drops twice daily with normal water or as directed by the physician.

CONCLUSION

The Outbreak of coronavirus is expanding rapidly. You will survive only if your immune system is much stronger to minimize the impact of coronavirus on your health. The above-given Immunity booster will support you in making your immunity power strong and capable of fighting infections in a natural way.

Note: All above provided herbal medicines are generalized medicines that help in building immunity. We always advised patients before taking medicine to consult with a doctor first and after the doctor’s recommendation patients can start the medication.

To book a Consultation call on us at +91 7743002520 or click on the button to schedule an appointment with our expert doctors.

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About Dr. Ranjana Kaushal

Dr. Ranjana Kaushal (MD Ayurveda) has 11 years of experience in the field of Ayurveda. Right now she is working as an Ayurveda consultant with Life Aveda. She has immense knowledge about herbs, their uses, and formulations. She has published articles related to many herbs and diseases in an international journal. She is also a degree holder in yoga and naturopathy. Read More..

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