Cinnamon /Cinnamomum Zeylanicum Benefits, Uses & Dosage

Benefits of Dalchini/ Cinnamon, Medicinal Uses, Dosage, and Side Effects

In Hindi, Cinnamon (Cinnamomum zeylanicum) is also called Dalchini and is an aromatic spice that is found in almost every kitchen.

In the Sanskrit language, it is called tweak and has been used by our Acharyas to treat several health-related issues. The inner bark of the tree is collected and used as a spice in the kitchen for making delicious dishes. This bark is peeled off from the trees after 7 to 8 years old and is called cinnamon sticks. As per Ayurveda, it shows effective results in improving digestive strength and treating diabetes mellitus.

Botanical name- Cinnamomum Zeylanicum

Family- Lauraceae

—–Shloka——

Dalchini/ Cinnamon/ Cinnamomum Zeylanicum Life Aveda

Meaning of shloka

This shloka means that synonyms of dalchini are Tvak, Svadvi, and Darusita. This herb is bitter and balances Vata and Pitta dosha. It is aromatic and promotes or increases Shukra dhatu, complexion, and treats dryness in the mouth and thirst.

Reference- Bhavaprakasha nighantu- page no. 226-227 and shloka no. 66 and 67)

Cinnamon (Cinnamomum Zeylanicum) Names in different languages

Sanskrit name- Tamalparta, Tvak
English name- Ceylon Cinnamon, Cinnamon
Hindi name- Dalchini
Punjabi name- Darchini, Dalchini
Urdu name- Darchini
Bengali name- Darichini
Telugu name- Dalchini chekka, Lavangapatta, Lavanagamu
Kannada name- Dalchini Chakke
Siddha name- Elavangappattai
Malayalam name- Ilavarngathely, Karuvapatta
Oriya name- Guda twak, Dalechini
Tamil name- Karuvapattai, Lavangapattai, Ilayangam
Gujarati name- Taja
French name- Cammelle
Spanish name- Canela

Synonyms in the Sanskrit language

Svadvi- As this herb has a sweet taste
Mukhashodhana, Mukha Shodhy– Helps to clean mouth
Vanapriya- grows wildly in the forests
Saimhalam- Was found in Sri Lanka
Bahugandha, Utkata, Gandhavalka- It has an aromatic smell

Other synonyms are Tvak patta, Rama Vallabha, Lataparna, Swarna Bhumika, Bhringam, Ramapriya, Kavacha, Saihala, Latapatra, Ramapriya Tanutvak, Shakala, Chocha, Darusita, and Varanga.

Categorization according to classical books

According to-

Acharya Sushruta- Eladi

Acharya Vagbhatta- Eladi

This herb is also a member of Trijataka (Group of 3 spices ie., Cinnamon, Cardamom, and Cinnamomum Tamala) and Chaturjata (group of trijata and Nagkeshara)

Morphological characteristics of Cinnamon (Cinnamomum Zeylanicum )

Dalchini (Cinnamomum zeylanicum) Is an Evergreen plant that grows up to the height of more than 30 feet. Its leaves are dark green, deeply veined, and ovate. The flowers are yellow too white, small, and have an unpleasant odor that is grown in bunches. The fruits of this plant are dark purple with seeds inside them being oval. The younger tree possesses smooth bark and while the old tree is rough, brittle, and brownish.

Habitat

Dalchini (Cinnamomum zeylanicum) is found in Sri Lanka but can also be grown in southern coastal regions like the Western Ghats and adjoining hills of western India. It is also native to Mauritius, Borneo, Guyana, Sumatra, Java, West Indies, South America, etc.

Major chemical

Cinnamaldehyde, Benzaldehyde, Eugenol, Phellandrene, Pinene, safrole, Cymene, Linalool, Methyl amyl ketone, Aldehyde, Methyl eugenol, Caryophyllene, Cinnzeylanol, Borneol, Cinnamyl alcohol, Cinnzeylanin, epicatechin, Cumic, Cinnacassiol D1, etc.

Medicinal properties of Dalchini/ Cinnamon/ Cinnamomum Zeylanicum

Rasa (Taste)- Madhura (sweet), Katu (pungent) and Tikta (bitter)
Guna (Quality)- Rooksha (Dry), Teekshna (piercing), and Laghu (Light)
Veerya (Potency)- Ushna (Hot)
Vipaka (Undergoes taste conversion after digestion)- Katu (Pungent)
Effect on Tridosha– Balances Vata and Kapha dosha but increases pitta dosha

Medicinal uses as per Ayurveda

Kanta Vaktra Rujahara- helps to relieve sore throat and oral pain
Krumihara- treats worm infestation
Pittala- it increases Pitta Dosha
Peenasa- treats rhinitis
Aruchi- treats anorexia
Kandu- relieves itching and pruritus
Basti Shodhana- cleanses urinary bladder and works as a diuretic. Thus, fights against urinary retention, dysuria, etc.
Amavatahara- helps to treat rheumatoid arthritis
Vishapaha- works as an anti-toxic that is useful in toxic conditions
Vataja Arsha- treats painful hemorrhoids
Peenasahara- treats allergic rhinitis and symptoms like running nose
Shiroruk Hara– treats headache
Kaphakasahara- treats cough with sputum
Kantashuddhikara – cleanses and clears throat

Therapeutic uses of (Cinnamomum zeylanicum)

Diabetes Mellitus:

In diabetes mellitus, dalchini maintains a sugar level by improving glucose intake. The chemical constituents present in it also prevent glucose conversion to sorbitol and reduce the risk of complications related to diabetes mellitus. As per Ayurveda, It expels out the ama accumulated in the body which causes infection.

Allergic conditions

Heart diseases are caused due to an imbalance of Kapha dosha in the body. Cinnamon helps to prevent toxins accumulation because of its hot nature and Kapha balancing property. It shows effective results in the case of nasal allergy by blocking the synthesis and release of inflammatory mediators like Cytokines.

Heart diseases

Being an antioxidant dalchini lowers the risk of narrowing arteries by reducing toxin accumulation. As per Ayurveda, heart diseases are caused due to Kapha dosha imbalance which increases the risk of blood clotting. Hence this herb prevents blood clotting and keeps the arteries healthy.

Part used- leaves, stem bark, oil

Dosage- 1 to 3 grams (powder)

2 to 5 drops (oil)

It can also be used in the form of oil for external application, either dilution with sesame oil or can be used directly.

Side effects of Dalchini/ Cinnamon/ Cinnamomum Zeylanicum

As it is hot, this herb is not good for patients who are suffering from burning sensation and gastritis. As per Ayurveda, those who have pitta dosha body type and are sensitive to sun heat, suffering from bleeding disorders like heavy periods, nasal bleeding, etc. should not use this herb. It can cause skin rashes, redness in the eyes, Lips and tongue swelling, etc. But can be used in low doses during Pregnancy, Lactation, and in small children.

Conclusion

As per this article, it is concluded that dalchini shows good results in case of allergic conditions, heart diseases, and diabetes mellitus. But its excessive dose can cause a burning sensation, redness in the eyes, tongue swelling, skin rashes, etc. It can be used in low doses in case of pregnancy, lactation, and small children. It should be contraindicated in Pitta body type, Gastritis, and burning sensation.

Some FAQs Related to Dalchini/ Cinnamon/ Cinnamomum Zeylanicum

Ques: In what dosage we can use Cinnamon powder?

You can use cinnamon powder in the dosage of 1 to 3 grams.

Ques: What are the contraindications of cinnamon?

Cinnamon should be contraindicated in gastritis, burning sensation, and pitta body type people. It can be given in low doses during pregnancy, lactation, and in small children.

Ques: Does dalchini work in urine retention?

Yes, dalchini work in urine retention because of its diuretic property.

Ques: Is dalchini useful in diabetes?

Yes, dalchini is useful in diabetes as it lowers the blood sugar level and prevents glucose conversion into sorbitol.

Note: Our purpose is to serve useful information related to cinnamon‘s benefits, dosage, and other properties. It is advised to the patients not to consume this on the basis of this information. Before taking it as a medicine, it is better to have an expert opinion because dosage and treatment vary from patient to patient depending on their symptoms and medical history.

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Benefits of Dalchini/ Cinnamon, Medicinal Uses, Dosage, and Side Effects