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6 Joint Care Tips in Pregnancy

6 Joint Care Tips in Pregnancy

Multiple body changes can be observed by a lady while suffering through pregnancy. In addition to the normal physical changes, experiencing joint and muscle pain is common during pregnancy. One of the biggest reasons is the weight increase, which further increases the strain on the knees and other body joints. …

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Joint Care Ayurveda

How to Prevent Joint problems after the 30s?

Amid achieving career goals and fulfilling the family responsibilities before the 30s, it’s quite common to be careless about health care. Now, you’re young, fit, and healthy but after crossing 30, your body starts turning weak. The major effect of age can be seen on ortho health mainly the joints. …

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