It is a cold, hard truth that the season with winter chills can take a toll on our health: Respiratory illness like the flu spread more frequently once the mercury level drops. In fact, though influenza season can begin in fall when there is just a hint of chill in …
The thing we have learnt from the best medicinal system – Ayurveda is to give special attention to the lungs and whole respiratory system mainly during the Kapha season i.e. spring months. Nowadays, the risk of being infected with coronavirus has also reached a great height along with the spring …
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