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Benefits of Bibhitaki Medicinal Uses, Dosage, and side effects

Bibhitaki /Terminalia bellerica

Benefits of Bibhitaki, medicinal uses, dosage, and side effects Bibhitaki also known as baheda and is one of the most important ingredients among the Triphala ie, Haritaki, Bibhitaki, and Amalaki. As per Ayurveda, this herb provides nourishment to the dhatus of the body and pacifies the vitiated tridoshas. Its pulp …

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