Our immune system is the defense mechanism of our body. It defends the body against various disease-causing pathogens such as bacteria, viruses, fungi, etc. that can develop diseases. Whenever any foreign substance or antigen enters the body, the immune system releases antibodies to destroy that antigen and protect the body from its harmful effects. A healthy and efficient immune system is necessary to live disease-free and achieve longevity. 

But under some unfavorable circumstances, the immune system gets started working less effectively and becomes less capable of protecting the body. It is a serious condition that needs to be addressed and treated as early as possible. A weak immune system can act as an invitation to a wide range of life-threatening diseases such as HIV/AIDS, Cancer, etc. 

Symptoms of Low Immune Power

If you are suffering from the following given signs and symptoms, it means you have low immune power:

  • Frequent cold: Sneezing or sniffling two or three colds per year is quite common for adults. Usually, people bounce back in around 7 to 10 days. But if you suffer from cold frequently, it means your immune system is not in a good state and you need to inculcate good and healthy changes in your lifestyle.
  • A lot of digestion issues: If you get infected with diarrhea, constipation, or gas time and again even after consuming many medicines, it may indicate that you are suffering from low immunity.
  • Slow wound healing: Whenever we get a wound, cut or burn, our immune system immediately sends nutrient-rich blood to the injury site to regenerate new skin. But if your wound is taking more than normal time to recover, it is a sign of weak immunity.
  • Frequent infections: Your immune system might be sending you red flags if you suffer from frequent infections. Having more than five ear infections in a year, developing pneumonia two times in one year, having chronic sinusitis or more than four episodes of bacterial sinusitis in a year is the indication of low immune power.
  • Feeling tired all the time: Feeling exhausted, weak, and tired all the time even after sleeping well means your immune system is trying to tell you that it is not healthy and requires bolstering.

How to Increase Immunity?

The body’s immunity requires to be increased before being affected by any dreadful disease. To boost the immune system, the use of herbs is very beneficial. The use of herbs could be the perfect solution for strengthening the immune system. All the Ayurvedic medicines are prepared with herbs obtained from nature. Along with enhancing the immune power, the use of Ayurvedic medicines balances the Tridoshas (Vata, Pitta, and Kapha) and rejuvenates the body cells and tissues for healthy functioning. 

By following the basic principles of Ayurveda, Life Aveda formulated Immunity Pack Advanced with some highly beneficial herbal remedies. All the herbal remedies of this pack are prepared with standardized herbal extracts under the supervision of experienced Ayurvedic doctors. These herbal remedies are totally natural and independent of any synthetic ingredients such as preservatives, colors, filler, binder, flavor, chemical, etc. The use of Advanced Immunity Pack will boost your immunity and make it efficient to fight off a variety of infections.

Immunity Pack Advanced by Life Aveda

Giloy capsules prepared by Life Aveda consist of the best quality extract of Giloy (Tinospora cordifolia) herb. It is a well-known herb due to its multiple health-beneficial properties. Antioxidants present in giloy detoxify and rejuvenate the body by improving metabolism and defending the body against free radicals. These capsules will act as a potent immunity enhancer and spike your energy levels.

Dosage: 1 capsule twice daily with warm water 30 to 40 minutes after meals or as directed by the Ayurvedic doctor.

Life Aveda’s Immunity Enhancer capsules are prepared with high-quality extracts of various herbs like Dalchini (Cinnamomum Verum), Tulsi (Ocimum tenuiflorum), Ashwagandha (Withania somnifera), Amla (Phyllanthus Emblica), Haldi (Curcuma longa), etc. These herbs help the body fight infections and are loaded with antioxidants and anti-inflammatory properties. All these herbs work in a synergistic way to enhance immunity. Along with that, these capsules will promote normal functioning of the lungs while soothing and strengthening the respiratory tract.

Dosage: 1 capsule twice daily with warm water 30 to 40 minutes after meals or as directed by the Ayurvedic doctor.

Standardized extracts of more than 50 herbs are used in formulating the Chyawanprash by Life Aveda. Herbs such as Amla (Phyllanthus Emblica), Vidara (Argyreia speciosa), Arlu (Ailanthus Excelsa), Nagarmotha (Cyperus Rotundus), etc make the Chyawanprash potent to show its medicinal benefits. It rejuvenates the body cells, tissues and provides energy to do daily activities in an excellent manner. Consumption of Chyawanprash is very advantageous for immune health and staying protected from seasonal cough, cold, infection, and various chronic health issues. 

Dosage: 1 tsp once or twice daily or as directed by the Ayurvedic doctor

Tulsi or ‘the Holy Basil’ is deemed as the holy plant of India due to its numerous medicinal properties. Tulsi is rich in Vitamin C and zinc which makes it a natural immunity booster and aids in keeping infections at bay. A high-quality extract of Tulsi (Ocimum tenuiflorum) is used by Life Aveda to prepare Tulsi 5x Drops. These drops will boost your immune power, purify the blood, and strengthen the lungs. Consumption of Tulsi drops is very helpful to treat the diseases associated with low immunity and support respiratory health in a natural manner.

Dosage: 2-3 drops twice a day or as directed by the Ayurvedic doctor.

Conclusion

We are struck hard by the Coronavirus and a strong immune system is the need of the hour. People have gained awareness about the importance of Ayurveda and natural remedies. With our busy lifestyles, it is not possible for us to do it all by ourselves. Therefore, the above-mentioned herbal remedies are very effective in strengthening the immune system naturally without showing any side effects.