Asthma is a respiratory disease; a person suffering from asthma has a lot of difficulty in breathing. Asthma is also considered an incurable disease because once asthma occurs; it becomes very difficult to eliminate it from the root. It can be controlled only with some precautions. Let us tell you that asthma can happen to a person of any age. The danger is that an asthma attack can be very fatal for asthma patients, so it is important to treat it in time.
If you are a victim of asthma disease then it is very important to control it because the patients suffering from asthma are at risk of asthma attacks which can prove to be very fatal. If you have frequent shortness of breath and these problems start to increase with the change in weather (asthma causes), then see a doctor as soon as possible. Apart from this, if you are in the initial stage of asthma, then along with showing it to the doctor, you can also do some home remedies due to which the disease will be under control.
Asthma patients are always told to take care of themselves, as well as they have to pay special attention to their food and drink so that they can get relief from asthma. Asthma is a disease of the lungs in which a person has trouble related to breathing. In this, there is swelling in the respiratory tubes, in such a situation you have to take special care of yourself so that your health remains good. Asthma patients have to take special care of them, during this time people also try many home remedies. So that their health improves. In such a situation, today we will tell some special home methods with the help of which you can easily fight asthma. So let’s know which are the foods with the help of which you can control your asthma.
Precautions for Asthma Patients
Patients with asthma need to be careful. If you take precautions and avoidance from the beginning, then it reduces the risk of increased infection and can also avoid an asthma attack. So let’s know what precautions should be taken by asthma patients –
- Asthma and asthma patients should avoid colds and dust.
- Extreme cold and humidity in the weather can further aggravate the problem of asthma patients.
- Wear a mask while going out of the house so that you can avoid coming in contact with dust and soil.
- Avoid fog in winter.
- Avoid fresh paints, insecticides, sprays, incense sticks, mosquito repellent coil smoke, and scents.
- Do not smoke and do not go to smoking places.
8 Home Remedies for Asthma
Garlic
Garlic is beneficial not only for asthma but for every disease, 30 ml for the treatment of asthma. Boil five cloves of garlic in milk and consume it daily. The use of garlic can also be beneficial in asthma, you can eat it after roasting the garlic buds, if you want, you can add a little honey to it for taste. This can help reduce the swelling of your throat. Also, cough can be relieved.
Celery
Ajwain is also very beneficial in the treatment of asthma, for this, you boil it by adding celery in water and take steam, which removes the problems in breathing.
Fig
Figs help a lot in preventing phlegm from freezing. To treat asthma, soak dried figs in warm water overnight and consume them on an empty stomach in the morning. This loosens the mucus accumulated in the windpipe and comes out, which reduces the risk of spreading the infection.
Green Leafy Vegetables
Green leafy vegetables are very beneficial for health, you can take spinach and carrot juice for asthma.
Fenugreek
According to Ayurveda, fenugreek is a panacea for the treatment of asthma. For this, boil some fenugreek seeds in a glass of water, when it remains one-third, add honey and ginger juice and consume it daily in the morning and evening.
Honey
If you are a patient with asthma then honey is very good for your health. If you consume honey daily then it can help in curing your asthma. Honey helps in reducing cough, as well as you can add honey to your herbal tea to get relief in asthma to cure a cold. If you are troubled by asthma, then drink this Ayurvedic tea in the changing season, you will get relief soon.
Ginger
You can use ginger to reduce asthma. Ginger has many properties, so it helps relieve your throat. Along with keeping our health away from diseases in many ways, ginger can also help in reducing the problem of asthma.
Large Cardamom
Crush large cardamom, dates, grapes in equal quantities and eat them with honey. Its consumption has been able to remove asthma as well as chronic cough. This home remedy is very good, if you want to get relief from asthma soon, then you can use these home remedies.
Yoga
If you are troubled by asthma, then in such a situation, you can overcome the problems related to your breathing with yoga. Asthma is one such disease that you can eliminate through yoga or exercise.
Frequently Asked Questions (FAQs)
I have asthma, how do I put on a mask, it is difficult to breathe?
Take medicines regularly if you have shortness of breath or asthma. Keep distance from others. Try not to go out, by doing this you will not need to apply a mask. Along with this, always keep rapid medicine with you.
Is the rainy season good for asthma patients?
Rainy season can add to the problems of asthma patients. Asthma sufferers have shortness of breath due to humidity and cold weather.
How is Asthma diagnosed?
The person suffering from asthma feels the following symptoms-
- Wheezing in breath
- Shortness of breath
- Chest tightness
- Cough
What is Ayurvedic method for Asthma?
Asthma is also controlled by Ayurvedic methods, for this boil, some fenugreek seeds in a glass of water, when it remains one-third, mix honey and ginger juice in it and consume it daily in the morning and evening.
Which juice should be drunk in asthma?
Asthma patients should consume seasonal, orange, lemon, kiwi, and berries. These work to prevent the risk of infection.
Conclusion
If you are not getting relief from these home remedies, then contact your doctor immediately. So that your problems do not increase too much. Also, follow all the instructions of the doctor thoroughly. So that problems can be controlled in time. At Life Aveda, we provide online doctor consultation. In this, a doctor discusses the medical history of patients, does the root analysis on causes. After the deep analysis doctor suggest the necessary medication to the patient. To book a Consultation call on us at +91-7743002520