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Ayurvedic Treatment for Nightfall

The problem of unwanted ejaculation that takes place throughout the night is known as nightfall or wet dreams or night discharge or nocturnal emissions. It is considered more a psychological problem than a sexual problem. A person is said to be suffering from a nightfall problem if he ejaculates during sleep without being aware of it. Too much exposure to sexual content and low sexual activity during the period are the main reasons that cause nightfall. The woman can also have nightfall or wet dream problems. However, it is common among youngsters and fades away on its own with age. Certain medicines, therapies, and home remedies are effective to control nightfall issues.

A sperm count of 40-300 million (number of sperms per milliliter) is considered a normal sperm count in men while a sperm count below 20-10 million refers to poor or low sperm count. About 100 million sperms discharge during an average ejaculation. The sperms produced by man’s testicles require necessary replacement as about 25 million sperms are produced by these testicles on a regular basis. The male sperms are designed in such a way that after every 24 to 48 hours, they require replacement with new and healthier ones. In case there is no copulation or self-pleasuring activity, these sperms get discharged during the night and are known as nightfall.

Causes of Nightfall

Nightfall or wet dreams are usually harmless and fade down with age. Several reasons that cause nightfall:

  • Prolonged absence or lack of sexual activity. As testicles produce sperms on a regular basis, the excess accumulated sperm is released via nightfall.
  • Watching too much sexually explicit content, pornography, or discussing too much sex.
  • Excessive stimulation of the genitals by rubbing against bed clothes or sheets during sleep may result in erection and involuntary ejaculation.
  • Poor ejaculation during sexual activity due to weak genital nerves may result in an increase in semen which may be released as nightfall.
  • Going to bed with the full urinary bladder at night.
  • Stress and anxiety.
  • Physical inactivity.
  • Obesity
  • Prostate gland congestion/inflammation.
  • Taking sex hormone (testosterone) supplements.
  • Weak muscles and nerves in the genital area.

Symptoms of Nightfall

Weakness, fatigue, and exhaustion are some of the common symptoms of nightfall or wet dreams. Other symptoms include:

  • Inflammation in prostate glands.
  • Burning sensation during or after the passage of urine.
  • Early or premature ejaculation.
  • Involuntary leakage of semen in underclothes.
  • Inability to sleep and having sexually explicit dreams.
  • Lack of concentration.
  • Pain and cramping in legs and back.
  • Porn addiction.

Treatment for Nightfall

Reaching out to a urologist can help you to overcome the problem of nightfall but having a healthy diet, performing regular and breathing exercises, meditation and yoga, reducing stress, depression, and other psychological problems will also help to solve the problem of nightfall. 

The problem of nightfall or wet dreams can also be controlled with the help of natural and homemade remedies without having any side effects which include:

  • Yogurt – Consume at least 2-3 bowls of yogurt a day. 
  • Avoid watching Porn – Watching porn may arouse you sexually. So it is advised not to watch porn. 
  • Sage tea – Having two cups of sage tea a day will minimize the chances of nightfall.
  • Gooseberry (Amla) – It acts as an antioxidant and helps in reducing nightfall. 
  • Bathing – Taking a bath before going to bed will give you a sound sleep which is essential to avoid nightfall

Treatment for Nightfall in Ayurveda

The Ayurvedic treatment not only cures the nightfall symptoms but also addresses the root cause of the problem. The Ayurvedic texts say that diet, lifestyle, visual pleasure, and sexual desire, are the factors that highly influence semen secretion. Moreover, tension. Increased libido, stress, and sexual relationships at an early stage are some other Ayurvedic factors to cause nightfall. There are certain herbal formulations in Ayurveda that are effective to control nightfall and its symptoms.

Ayurvedic medicines for Night Fall

Nightfall relief pack will manage nightfall issues and treat various other sexual health-related disorders in males. Nightfall is becoming a common issue nowadays, especially in young males. They ejaculate during sleep without being aware of it. But, now you can control nightfall by using Life Aveda’s Night Fall Relief Pack as this pack will not treat nightfall but also uplift the psychological health that is involved in nightfall. This pack will also increase your strength, stamina, vigor, and vitality in males and enhance sexual power.

Life Aveda Nightfall relief pack is combination of Cosmic Power, Macca Root and Horny Goat Weed Capsules.


Nightfall is actually treated more a psychological disorder than a sexual disease. Generally, the disorder is very common among young adults and fades on its own. If you are struggling with nightfall, the above-mentioned herbal products can help you a long way to deal with the problem. Moreover, you can also consult our Ayurvedic expert for nightfall on call at +917743002520 to get the best treatment options for your condition.

About Dr. Ranjana Kaushal

Dr. Ranjana Kaushal (MD Ayurveda) has 11 years of experience in the field of Ayurveda. Right now she is working as an Ayurveda consultant with Life Aveda. She has immense knowledge about herbs, their uses, and formulations. She has published articles related to many herbs and diseases in an international journal. She is also a degree holder in yoga and naturopathy. Read More..

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